Medical evaluation
An appropriately licensed medical provider reviews your health history, goals, contraindications, and any required laboratory information before making treatment decisions.
Iron Method Advanced Wellness
Strength. Recovery. Healthy aging. One coordinated program.
Personalized wellness support combining medical evaluation, nutrition coaching, body-composition tracking, strength training, and ongoing accountability.
Programs starting at $200/month.
Clinical evaluation is required. Treatment options are discussed only when clinically appropriate. Availability varies by provider licensure and location.
My story
Building a stronger, more energized version of who you are today.
For more than 15 years, I’ve built my career in the health, fitness, and wellness industry, helping people create healthier, more connected lives. Along the way, I came to understand something deeply personal: sometimes, even when we’re working hard and doing everything “right,” exercise alone isn’t enough.
As our bodies evolve, the way we care for them needs to evolve too.
Peptides have been an important part of my own wellness journey for the past five years. Combined with strength training, nutrition, and consistency, they’ve helped me feel more energized, supported in my recovery, and more confident in the way I approach healthy aging.
My connection to Iron Method made bringing this vision to life feel especially meaningful. Founder Carolyn McGuire has created far more than a fitness studio—she has built an extraordinary community where people feel seen, supported, and inspired to become stronger. Her genuine commitment to helping others thrive is at the heart of everything Iron Method represents.
Together, we created the Iron Method Advanced Wellness Program: a personalized, medically guided approach that brings peptide options together with nutritional coaching, monthly InBody® scans, strength training, and ongoing community support.
This isn’t simply about changing how you look. It’s about helping you feel stronger, move better, restore your energy, and approach every stage of life with greater confidence and vitality.
My goal is to help you feel incredible in your body—not by chasing a younger version of yourself, but by becoming the strongest and most energized version of who you are today.
— Jillian Lapedus
Jillian’s story describes her personal experience. Individual experiences and results vary, and no specific outcome is guaranteed.
A more connected approach
Your wellness plan should work as one system.
You may already be training, eating thoughtfully, and doing many of the “right” things—yet still feel that your energy, recovery, body composition, or sense of momentum has changed.
Iron Method Advanced Wellness brings medical evaluation, nutrition, strength training, body-composition tracking, and ongoing support into one coordinated experience. The goal is not to chase a younger version of you. It is to help you build a stronger, more informed approach to the body you have today.
Whole-person program designStrength-first perspectiveClear, measurable follow-upTreatment only when appropriate
What the program can include
Support built around your goals.
Your plan is shaped by your needs, health history, goals, and clinical eligibility. Not every participant will receive every service or treatment.
Personalized care plan
Recommendations are designed around your individual needs. Medication may be discussed when clinically appropriate, but it is not the only component.
Nutrition coaching
Practical nutrition guidance connects your daily habits with your strength, recovery, and body-composition goals.
Strength integration
Your wellness strategy is considered alongside progressive strength training rather than as a separate intervention.
InBody tracking
Regular body-composition measurements help you and the team monitor change and make informed adjustments over time.
Ongoing support
Follow-up, accountability, and community support help turn a personalized plan into a sustainable routine.
How it works
A clear path from interest to individualized care.
Program consultation
Discuss your goals, ask questions, and learn what the program includes. This initial conversation is informational and is not medical care.
Secure health intake
Complete your medical history and provide any required laboratory information through the designated secure system.
Clinical evaluation
Meet with an appropriately licensed medical provider who independently determines whether any treatment is appropriate for you.
Your plan and follow-up
Begin your individualized program with coaching, tracking, and ongoing monitoring based on the services selected for you.
Who it is for
For people who want a more coordinated strategy.
The program may be a fit if you value medical oversight, strength training, practical coaching, and measurable follow-up.
You want more context, not another quick fix.
You are looking for a program that considers health history, habits, training, nutrition, and progress together.
Your body or recovery feels different than it once did.
You want professional guidance for navigating changes in energy, recovery, or body composition.
You value strength and long-term function.
You want your wellness plan to support an active life, not revolve around a number on a scale.
You are willing to participate in the process.
Meaningful progress requires follow-through, communication, and appropriate medical monitoring.
The people behind the program
Community experience meets clinical oversight.
Meet the owner
Carolyn McGuire
Founder and owner, Iron Method · 20+ years in fitness and wellnessCarolyn created Iron Method as a community where people feel seen, supported, and inspired to become stronger. With more than two decades in the fitness and wellness industry, she believes strength training can meet every body at an appropriate level.
Her strength-first philosophy, skilled coaching team, and welcoming Sherman Oaks community are central to the Advanced Wellness experience.
Visit the Iron Method studio websiteClinical evaluation & prescribing
Independent licensed medical oversight
After the introductory program consultation, participants complete a secure medical-intake process for review by an appropriately licensed medical provider.
The treating provider independently determines clinical eligibility, discusses risks and alternatives, orders or reviews any required laboratory information, and makes all prescribing decisions. Iron Method, Jillian, and the coaching team do not diagnose, prescribe, or guarantee treatment.
The identity of the treating provider and medical practice, along with applicable consent and privacy notices, is disclosed during the clinical-intake process.
Our treatment philosophy
Medication is one possible tool—not the entire method.
Treatment decisions begin with an independent clinical evaluation. Depending on your health history, goals, laboratory information, location, and eligibility, an appropriately licensed provider may discuss options with you.
Not everyone will qualify for medication, and no specific treatment is guaranteed. When medication is prescribed, it is intended to work within a broader program of nutrition, strength training, monitoring, and ongoing support.
Pricing overview
Clear starting points, followed by an individualized quote.
Final pricing depends on the individualized plan. Before enrolling, you will receive a clear breakdown of program fees and any separate costs for medication, laboratory work, shipping, training, nutrition services, and other support. Prices should be reconfirmed before public launch.
Frequently asked questions
Useful information before you begin.
Are peptides or medication required?
No. Iron Method Advanced Wellness is designed as an integrated program. Any medication discussion occurs only after clinical evaluation, and not every participant will qualify for or need medication.
What happens during the first consultation?
The initial program consultation is an informational conversation about your goals, the program, pricing, and next steps. It is not a medical appointment and does not establish a clinician-patient relationship.
Who makes treatment decisions?
An appropriately licensed medical provider makes all clinical and prescribing decisions after reviewing your health information. Iron Method, Jillian, and the coaching team do not prescribe medication.
Are laboratory tests required?
Laboratory information may be required depending on your history and the treatment being considered. The team will explain what is needed before clinical evaluation.
What does the monthly price include?
Program inclusions vary. Before enrolling, you should receive a written breakdown of program fees and any separate costs for medication, laboratory work, shipping, training, nutrition services, or other support.
Where is the program available?
Availability depends on where you live and where participating clinicians are licensed. Confirm your location during the program consultation.
How is my health information handled?
Medical information should be provided only through the designated secure clinical-intake process. Do not send medical records through a general contact form, email, text, Calendly note, or social-media direct message.
Your next step
Ready to explore whether the program fits your goals?
Begin with a complimentary program consultation. You can ask questions, review pricing, and decide whether you would like to continue to the secure intake and clinical-evaluation process.
This informational consultation does not establish a clinician-patient relationship or guarantee treatment.